Legend
Contains
May contain
Asymmetric Secondary Menu Week 1 Friday
******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********
Menu from Monday to Wednesday is the same at all Secondary Schools.
Menu from Thursday to Friday differ for different Secondary School settings.
Soups & Starters
Each portion contains
Homemade warming and comforting lentil soup served with a slice of thick wholemeal bread as part of a two course lunch
121kcal (505kJ)
1.0g
0.3g
3.3g
0.81g
One Slice to be served with Soup
119kcal (498kJ) 2.1g
0.5g
1.5g
0.38g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
121kcal 505kJ |
1.0g |
0.3g |
3.3g |
0.81g |
|||||||||||||||||
|
May Contain:
Wheat
|
||||||||||||||||||||||
| Bread for Soup |
119kcal 498kJ |
2.1g |
0.5g |
1.5g |
0.38g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
Hot Lunch
Each portion contains
BBQ Chicken Fillet in a Wholemeal unseeded Burger Bun served with Chips and Today's Sides
190kcal (795kJ) 3.6g
1.3g
3.5g
0.86g
488kcal (2040kJ)
25g
14g
3.1g
1.7g
121kcal (505kJ)
1.2g
<0.1g
0.9g
0.05g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BBQ Chicken Fillet in a Bun |
190kcal 795kJ |
3.6g |
1.3g |
3.5g |
0.86g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Cheese Toastie |
488kcal 2040kJ |
25g |
14g |
3.1g |
1.7g |
|||||||||||||||||
|
Contains:
Barley, Wheat
May Contain:
Oats, Rye
|
||||||||||||||||||||||
| Oven Roasted Diced Potatoes |
121kcal 505kJ |
1.2g |
<0.1g |
0.9g |
0.05g |
|||||||||||||||||
Today's Sides
Each portion contains
60kcal (251kJ)
<0.5g
<0.1g
2.6g
0.38g
12kcal (51kJ)
<0.5g
<0.1g
1.6g
<0.01g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Baked Beans |
60kcal 251kJ |
<0.5g |
<0.1g |
2.6g |
0.38g |
|||||||||||||||||
| Side Salad |
12kcal 51kJ |
<0.5g |
<0.1g |
1.6g |
<0.01g |
|||||||||||||||||
Desserts
Each portion contains
Laughing Cow Cheese Triangle served with 3 Jacobs Crackers.
147kcal (615kJ) 6.5g
3.7g
1.4g
0.23g
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Laughing Cow Cheese & Crackers |
147kcal 615kJ |
6.5g |
3.7g |
1.4g |
0.23g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Rye
|
||||||||||||||||||||||